Find your way back to your essence

Transformational Primal therapy and Meditation programs

Welcome, beautiful soul !

This is a space of loving presence and compassion,

A place where you are invited to meet yourself, just as you are.

If you long to live from your essence,
If you feel the courage to meet the truth within you,
If you’re ready to embody your power and your tenderness…

You are not alone.

Together we gently unravel the past that holds you back,
So you can return to the only place where life truly happens -
Here and now.

We are here to support you on your journey of remembering who you are.


- Jheel & The Team

Offerings

Primal therapy

Individual & Group Sessions:

Remember, feel and release what’s been held inside for too long. These sessions guide you back to the core of your being - with compassion and truth.

↠ Primal Childhood Deconditioning

↠ Healing Inner Teenager

Meditations

OSHO Active Meditations:

Awaken your aliveness through movement, breath and stillness. Osho meditations invite you to meet yourself fully, in the body and in presence.

↠ Group meditations in Amsterdam, NL
(coming soon)

Retreats

Therapy Retreats in The Netherlands:

Step away from daily life to dive deep. Our retreats are safe, powerful spaces for transformation, connection, and healing.

↠ Primal - Childhood Deconditioning
with Svarup (January 2026)

↠ Tantra - Sexual Deconditioning
with Svarup (June 2026)
(coming soon)

What is Primal Therapy?

Primal is a compassionate, body-based therapeutic approach that facilitates healing of your childhood wounds and helps you live your life from your essence.

Here Western therapy meets Eastern spirituality and meditation.

✤ Release repressed childhood emotions and reclaim your aliveness

✤ Rediscover the essence you were born with - the truth of who you are

✤ Gain deep awareness of the unconscious patterns shaping your behaviour and relationships

✤ Learn to feel and set healthy mental, emotional, and physical boundaries

✤ Restore your connection and safety in your relationship with your body

✤ Reconnect with your authentic self expression and creativity

✤ Learn tools for self-regulation and coming back to presence

✤ Heal your relationship with your parents - from the inside out

Curious if this work is for you ?

Book a free check-in call, where we can meet and explore together

“The child never dies…nothing ever dies. The child is there, always is there, wrapped by other experiences… Wrapped by adolescence, then by youth, then by middle age, then by old age…but the child is always there.”

I am the space, you are the healer…

I am a Primal therapist, OSHO Active Meditation facilitator, and childcare professional. Driven by deep curiosity for the nature of being human I have travelled many paths - therapy, tantra, breathwork, yoga, meditation, intuitive dance.

My mission is to bring more connection, playfulness and vulnerability to this world. I believe that awareness and compassion is a pathway to freedom that we all long for.

I am here to walk with you on your journey of remembering what you truly are...

What clients say

  • Coretta

    I experience Jheel very tuned in and present, setting a safe bedding and environment needed to land and feel safe.

    Through her dedicated guidance I was able to reveal myself and move through thorough steps of letting go, step by step, tuning in with sensitivity to clean up my energy field in this process.

    Jheel was committed and patient to stand by the process and ensure the process was aligned, she could tune into the shifts that were happening in me in the process and give me feedback whilst going through it which really helped and supported the process allowing it to shift.

    I am very grateful for her guidance and offering to help me to shift the energy in my stuckness. It has been an important shift in my perception and has helped me get back to my self worth and value giving me the willingness to make these important steps to let go of what no longer serves me and become free of what kept me there. Very grateful for her gifts and offering!

  • Ema

    Already during the first conversation with Egle Jheel, I realized that Primal therapy is what I need. In connection I felt warmth, trust and closeness.

    During therapy sessions, we talked a lot about my emotions, childhood memories, which allowed me to get to know my subconscious even more. I am grateful for this experience, which helps me to further explore myself and my life.

    Before Primal it was difficult to breathe, I often judged myself, now I feel lighter, I love myself more.